Honey-roasted Sweet Potato With Red Onions
This sweet potato recipe is bursting with flavor from the aromatic spices and the sweet kick of honey. Roasted to caramelized perfection, the sweet potatoes and red onions are paired with citrusy orange juice and fragrant herbs for a delightful twist. With a touch of heat from dried chili flakes, this dish offers a delightful medley of flavors that will surely tantalize your taste buds. Serve with black olives for a finishing touch.
— Constant Cookbook
Ingredients
- 750g sweet potatoes , peeled and cut into 4-5cm cubes
- 2 red onions , peeled and cut into thick wedges
- 5 tbsp olive oil
- 1 tsp ground ginger
- 1 tsp ground cumin
- 2 tsp dried chilli flakes
- ½ orange , juiced
- 1 tbsp honey
- a handful of coriander leaves, roughly chopped
- black olives , to serve
Instructions
- Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
- Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.
Yield
Serves 8
Nutrition
- Calories: 331 calories
- Fat Content: 6 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 60 grams carbohydrates
- Sugar Content: 31 grams sugar
- Fiber Content: 10 grams fiber
- Protein Content: 4 grams protein
- Sodium Content: 0.29 milligram of sodium
Comments
No comments found.