Honey-mustard Chicken Pasta
This pasta salad is a delightful medley of flavors and textures. Tender pasta is combined with juicy chicken, fresh tomatoes, and fragrant basil, all tossed in a creamy dressing with a hint of tanginess. It's a satisfying dish that is perfect for a quick lunch or a light dinner.
— Constant Cookbook
Ingredients
- 300g farfalle or other pasta shape
- 3 tbsp reduced-fat mayonnaise (use full-fat if you prefer)
- 1 heaped tsp wholegrain mustard
- 1 tsp clear honey
- 300g cooked chicken , torn into rough pieces
- 4 spring onions , thinly sliced (or use ½ red onion, thinly sliced)
- small bunch basil , leaves roughly torn
- 4 tomatoes , quartered, then each chunk halved
Instructions
- Boil the pasta, then cool under running water. Mix the mayo, mustard and honey in a large bowl and loosen with a little water to make a dressing the consistency of double cream. Add the pasta, chicken, onions, basil and tomatoes, season to taste, then gently mix together.
Cook Time
10M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 450 calories
- Fat Content: 11 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 62 grams carbohydrates
- Sugar Content: 6 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 31 grams protein
- Sodium Content: 0.55 milligram of sodium
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