Homemade Houmous
Creamy and flavorful, this homemade hummus is a delight to the taste buds. Made with simple ingredients like chickpeas, tahini paste, and lemon juice, this smooth dip is perfect for spreading on crackers, dipping veggies, or serving as a side dish. Enjoy the freshness of this hummus straight from your kitchen!
— Constant Cookbook
Ingredients
- 400g can chickpeas , washed and drained
- juice ½ lemon
- 1 garlic clove
- 2 tbsp olive oil
- 2 tbsp tahini paste
Instructions
- Whizz together the chickpeas, garlic, tahini paste, olive oil and lemon juice in a blender until smooth – loosen with a little water if you like. If you don’t have a blender, mash smooth with a fork or masher. Will keep in fridge for up to 5 days.
Prep Time
PT10M
Yield
Makes 250ml
Nutrition
- Calories: 221 calories
- Fat Content: 15 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 14 grams carbohydrates
- Sugar Content: 1 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 8 grams protein
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