Homemade Beans On Toast
This delectable chorizo and chickpea stew is a comforting and flavorful dish that comes together effortlessly. The rich and smoky flavors of the chorizo complement the hearty chickpeas and tangy tomatoes, creating a satisfying meal that is perfect for any day of the week. Garnished with fresh herbs, this dish is sure to be a hit at your dinner table.
— Constant Cookbook
Ingredients
- 100g/3½oz cooking chorizo
- 200g/7oz tinned chickpeas
- 200g/7oz tinned chopped tomatoes
- 1 tbsp chopped fresh thyme
- and freshly ground saltblack pepper
- 2 slices toast
- 1 tbsp chopped fresh parsley
Instructions
- Place a saucepan over a medium heat. When the pan is hot, add the chorizo and fry for 1-2 minutes, or until starting to crisp.
- Add the drained chickpeas and tinned tomatoes, then stir in the thyme. Season, to taste, with salt and freshly ground black pepper. Simmer for 10 minutes, or until the sauce has warmed through and thickened to your liking.
- To serve, spoon the chickpea mixture on top of the toast and garnish with parsley.
Cook Time
10M
Prep Time
PT30M
Yield
Serves 2
Nutrition
- Calories: 322kcal
- Carbohydrate Content: 32g
- Fat Content: 14g
- Fiber Content: 5g
- Protein Content: 18g
- Saturated Fat Content: 5g
- Sugar Content: 5g
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