Herby Almond Plaice Parcels
This dish combines tender plaice fillets with zesty lemon slices, fragrant mixed herbs, and crunchy flaked almonds, all baked to perfection. A delightful and easy-to-make seafood meal that's sure to impress your taste buds. Serve with a side of fresh green salad and new potatoes for a complete and satisfying meal.
— Constant Cookbook
Ingredients
- 8 small plaice fillets (about 100g/4oz each), skin on
- 2 lemons , peel and white pith removed, very thinly sliced
- 2 handful mixed herbs (tarragon, dill and curly parsley), finely chopped
- 50g roasted flaked almonds
- 4 tbsp olive oil
Instructions
- Heat oven to 220C/fan 200C/gas 7. Place four fillets, skin side down, in a roasting pan. Season, then top with the lemon slices, mixed herbs and finish with the almonds. Cover with the other four fillets, skin side up, season the skin and drizzle with olive oil. Bake for 15-20 mins until the fish flakes easily. Serve with a green salad and some new potatoes.
Yield
Serves 4
Nutrition
- Calories: 340 calories
- Fat Content: 21 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 2 grams carbohydrates
- Fiber Content: 1 grams fiber
- Protein Content: 36 grams protein
- Sodium Content: 1 milligram of sodium
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