Hearty Winter Veg Soup
This hearty and comforting mixed bean soup is a delightful combination of earthy swede, sweet carrots, and fragrant thyme simmered together in a creamy broth. It's a satisfying dish that's perfect for a cozy evening meal, especially when served with warm, crusty bread rolls for a complete and delicious experience.
— Constant Cookbook
Ingredients
- 1 tbsp olive oil
- 2 garlic cloves , crushed
- 1 swede , peeled and cut into chunks
- 4 large carrots , peeled and cut into chunks
- 3 sprigs thyme , leaves removed and roughly chopped
- 850ml vegetable stock
- 500ml semi-skimmed milk
- 2 x 410g cans mixed beans in water, drained
Instructions
- Heat the oil in a large saucepan, then gently soften the garlic without colouring. Tip in the swede, carrots and two-thirds of the thyme, then pour in the stock and milk. Bring to the boil, then simmer for 15 mins.
- Ladle a third of the soup into a blender, whizz until smooth, then pour back into the pan along with the beans. Check for seasoning, then return to the heat and warm through. Serve sprinkled with the remaining thyme and some warm, crusty bread rolls.
Cook Time
20M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 307 calories
- Fat Content: 7 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 47 grams carbohydrates
- Sugar Content: 27 grams sugar
- Fiber Content: 14 grams fiber
- Protein Content: 17 grams protein
- Sodium Content: 0.99 milligram of sodium
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