Healthy No-Bake Maple Cookies {Vegan}

Healthy No-Bake Maple Cookies {Vegan}
  • Author: Anonymous

These delectable banana almond butter oatmeal bites are a delightful treat that combines the sweetness of ripe bananas with the nutty flavor of almond butter. Each bite is a cozy blend of oats and maple syrup, perfect for a satisfying snack or dessert. Enjoy these wholesome treats that are simple to make and bursting with delicious flavors.

— Constant Cookbook

Ingredients

  • 1 ripe banana, mashed well
  • ½ cup + 2 tbsp almond milk
  • ½ cup almond butter
  • 1/4 cup + 2 tbsp pure maple syrup
  • 1/8 tsp salt
  • 2 1/2 cups old-fashioned oats
  • 1 tsp pure vanilla extract

Instructions

  • In a medium saucepan, combine the mashed banana, almond milk, almond butter, maple syrup and salt. Heat over medium heat.
  • Bring the mixture to a boil, stirring frequently.
  • Cook until the mixture thickens (if using a candy thermometer, the temperature should reach about 200 degrees F), about 10 minutes.
  • Stir in the oats and vanilla extract.
  • Drop the mixture by tablespoonfuls onto a baking sheet lined with waxed or parchment paper.
  • Let cool to room temperature. Serve.

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Cook Time

10M

Prep Time

PT10M

Yield

32 cookies

Nutrition

  • Serving Size: 1 Cookie
  • Calories: 60.2 kcal
  • Carbohydrate Content: 8.6 g
  • Protein Content: 1.5 g
  • Fat Content: 2.5 g
  • Saturated Fat Content: 0.3 g
  • Sodium Content: 3.2 mg
  • Fiber Content: 1.2 g
  • Sugar Content: 3.5 g