Healthy Loaded California Sweetpotatoes

Healthy Loaded California Sweetpotatoes
  • Author: Gaby Dalkin

These Loaded Stuffed Sweet Potatoes are a delightful and flavorful twist on a classic baked potato. Tender and fluffy sweet potatoes are filled to the brim with a delicious medley of charred corn, black beans, gooey melted cheese, and fresh herbs, creating a mouthwatering and satisfying dish. Perfect for a wholesome weeknight dinner or a cozy weekend meal, these stuffed sweet potatoes are sure to become a favorite in your recipe collection.

— Constant Cookbook

Ingredients

  • 4 California Sweetpotatoes
  • Kosher salt and freshly cracked black pepper to taste
  • 1 cup frozen charred corn
  • 1 cup cooked black beans, drained and rinsed
  • 1/3 cup salsa (any variety will work)
  • 1/3 cup shredded cheddar cheese, plus extra for sprinkling
  • 3 tablespoons chopped chives
  • 3 tablespoons chopped cilantro
  • Finely chopped red onion
  • Cilantro
  • Chives
  • Pico de Gallo
  • Salsa
  • Guacamole
  • Sour Cream

Instructions

  • Preheat the oven to 400 degrees F.
  • Using a knife or a fork, carefully poke holes all over the sweet potatoes. Place the sweet potatoes onto a baking sheet and transfer to the heated oven. Bake for 50-60 minutes until fork tender.
  • Remove the sweet potatoes from the oven and slice them open. Scoop out a bit of the inside to make room for the stuffing.
  • Season the interior with salt and pepper and set aside.
  • In a medium bowl, combine the corn, black beans, cheese, salsa, red onions, chives and cilantro and toss to combine.
  • Using a spoon, stuff each sweet potato with equal parts of the mixture until majorly overflowing. Add extra cheese on top.
  • Transfer the stuffed sweet potatoes back into the oven and let bake for another 10 minutes to melt the cheese.
  • Remove the sweet potatoes from the oven and sprinkle with optional garnishes. Serve immediately.

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Nutrition

  • Calories: 315 kcal
  • Carbohydrate Content: 67 g
  • Protein Content: 11 g
  • Fat Content: 1 g
  • Saturated Fat Content: 1 g
  • Cholesterol Content: 2 mg
  • Sodium Content: 346 mg
  • Fiber Content: 12 g
  • Sugar Content: 10 g
  • Unsaturated Fat Content: 0.6 g
  • Serving Size: 1 serving