Healthy Egg & Chips

Healthy Egg & Chips
  • Author: Anonymous

This hearty and flavorful potato, mushroom, and egg bake is the perfect dish for a cozy brunch or a simple weeknight dinner. The potatoes and shallots are roasted to crispy perfection with a hint of oregano, while the addition of mushrooms adds a delicious earthy flavor. Topped with eggs cooked to your liking, this dish is sure to become a favorite in your recipe rotation.

— Constant Cookbook

Ingredients

  • 500g potatoes , diced
  • 2 shallots , sliced
  • 1 tbsp olive oil
  • 2 tsp dried crushed oregano or 1 tsp fresh leaves
  • 200g small mushrooms
  • 4 eggs

Instructions

  • Heat oven to 200C/fan 180C/gas 6. Tip the potatoes and shallots into a large, non-stick roasting tin, drizzle with the oil, sprinkle over the oregano, then mix everything together well. Bake for 40-45 mins (or until starting to go brown), add the mushrooms, then cook for a further 10 mins until the potatoes are browned and tender.
  • Make four gaps in the vegetables and crack an egg into each space. Return to the oven for 3-4 mins or until the eggs are cooked to your liking.

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Cook Time

30M

Prep Time

PT10M

Yield

Serves 4

Nutrition

  • Calories: 218 calories
  • Fat Content: 10 grams fat
  • Saturated Fat Content: 2 grams saturated fat
  • Carbohydrate Content: 22 grams carbohydrates
  • Sugar Content: 1 grams sugar
  • Fiber Content: 2 grams fiber
  • Protein Content: 11 grams protein
  • Sodium Content: 0.24 milligram of sodium