Healthy Coleslaw

Healthy Coleslaw
  • Author: Anonymous

Creamy, tangy, and satisfying, this coleslaw recipe brings together crisp white cabbage, fresh carrots, and pungent onion, all coated in a delightful mix of plain yogurt, Dijon mustard, and creamy mayonnaise. Perfect for a picnic or barbecue, this coleslaw is easy to make and can be stored in the fridge for up to 3 days. Enjoy the crunchy, creamy goodness of this classic side dish!

— Constant Cookbook

Ingredients

  • 6 tbsp plain yogurt
  • ½ tsp Dijon mustard
  • 2 tbsp mayonnaise
  • 1⁄2 white cabbage
  • 2 carrots
  • 1⁄2 onion

Instructions

  • Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.
  • Will keep in the fridge for up to 3 days.

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Prep Time

PT10M

Yield

Serves 6

Nutrition

  • Calories: 151 calories
  • Fat Content: 4 grams fat
  • Saturated Fat Content: 1 grams saturated fat
  • Carbohydrate Content: 8 grams carbohydrates
  • Sugar Content: 7 grams sugar
  • Fiber Content: 2 grams fiber
  • Protein Content: 2 grams protein
  • Sodium Content: 0.15 milligram of sodium