Healthy Coffee Banana Smoothie Recipe

Healthy Coffee Banana Smoothie Recipe
  • Author: Anonymous

Indulge in a creamy and energizing Seattle-inspired smoothie featuring chilled coffee, ripe bananas, and a touch of warm spices. This easy and refreshing beverage blends together the robust flavors of coffee with the sweetness of ripe fruit and creamy yogurt for a delightful pick-me-up any time of day. Perfect for breakfast or a mid-day snack, this irresistible smoothie is sure to become a go-to favorite.

— Constant Cookbook

Ingredients

  • 1 cup chilled Seattle's Best brewed coffee
  • 1 1/2 bananas, cut into chunks
  • 1 cup nonfat plain Greek yogurt
  • 1 tbsp ground flax seed
  • 2 tsp honey or agave nectar
  • 1/2 tsp ground cinnamon
  • 1/4 tsp grated nutmeg
  • 6 ice cubes

Instructions

  • Place all of the ingredients in a heavy-duty blender (one that can crush ice).
  • Blend until smooth. Serve.

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Prep Time

PT10M

Yield

Serves 3

Nutrition

  • Serving Size: 8 Ounces
  • Calories: 126.1 kcal
  • Carbohydrate Content: 21.4 g
  • Protein Content: 9.2 g
  • Fat Content: 1 g
  • Saturated Fat Content: 0.2 g
  • Cholesterol Content: 3.3 mg
  • Sodium Content: 34.2 mg
  • Fiber Content: 2.4 g
  • Sugar Content: 13.1 g