Haddock & Sweetcorn Soup
Creamy Fish Chowder is a comforting and hearty dish that will warm you up from the inside out. This dish features tender chunks of smoked haddock, creamy potatoes, and vibrant broccoli, all simmered in a rich and flavorful broth. The addition of sweetcorn and a hint of lemon juice adds a touch of sweetness and acidity to balance the dish perfectly. Topped with a sprinkle of fresh spring onions, this chowder is perfect for a cozy family dinner or a gathering with friends.
— Constant Cookbook
Ingredients
- 3 medium potatoes , chopped
- 600ml full-fat milk
- 500ml hot fish stock
- 400g skinless smoked haddock fillet, cut into large chunks
- 200g broccoli , chopped
- 2 x 198g cans sweetcorn , drained
- squeeze lemon juice
- 2 spring onions , thinly sliced
Instructions
- Put the potatoes into a large saucepan with the milk and stock. Bring to the boil, then simmer for about 10 mins until tender. Mash some of the potatoes into the liquid.
- Stir in the haddock and broccoli, then simmer for 5 mins until the fish is flaky and the broccoli is just tender. Stir in the sweetcorn and lemon juice, then warm through. Scatter over the spring onions to serve.
Cook Time
20M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 360 calories
- Fat Content: 8 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 43 grams carbohydrates
- Sugar Content: 16 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 31 grams protein
- Sodium Content: 3.63 milligram of sodium
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