Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}

Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}
  • Author: Anonymous

This vibrant and flavorful grilled eggplant and zucchini stack is a delightful dish that celebrates the fresh produce of summer. The tender grilled vegetables are layered with creamy mozzarella, zesty tomato sauce, and fragrant basil leaves, creating a visually appealing and satisfying meal. Enjoy the harmony of textures and flavors in each bite of this nutritious and easy-to-make recipe.

— Constant Cookbook

Ingredients

  • 1 (1 1/2 lb.) eggplant
  • 1 large zucchini
  • 2 tbsp olive oil
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 3 oz. fresh mozzarella, thinly sliced
  • 1 1/2 cups tomato sauce (your favorite kind)
  • 10 large basil leaves

Instructions

  • Preheat the grill to medium heat.
  • Cut the eggplant into ½-inch slices (total 12 slices). Cut the zucchini in half crosswise. Cut each half into ¼/-inch slices (total 8 slices).
  • Lay the eggplant and zucchini slices on a baking sheet. Brush on both sides with olive oil and season with salt and pepper.
  • Grill until the vegetables are tender, but not overcooked, about 4 minutes per side for the eggplant and 3 minutes per side for the zucchini.
  • In the last 30 seconds of cooking, divide the mozzarella evenly between the eggplant rounds. Re-close the barbecue lid and cook for additional 30 seconds, or until the mozzarella is melted.
  • Lay one eggplant round on each of 4 plates. Top each with 2 tbsp tomato sauce. Next, divide half of the basil between the 4 portions.
  • Top each with one zucchini slice. Continue stacking in this order, ending with an eggplant round and tomato sauce. Spoon any remaining tomato sauce around each stack.
  • Serve immediately.

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Yield

Serves 4

Nutrition

  • Serving Size: 1 Stack
  • Calories: 275.6 kcal
  • Carbohydrate Content: 21.3 g
  • Protein Content: 11.1 g
  • Fat Content: 16.5 g
  • Saturated Fat Content: 5.8 g
  • Cholesterol Content: 30 mg
  • Sodium Content: 752.1 mg
  • Fiber Content: 6.9 g
  • Sugar Content: 11.9 g