Grilled Pork With Apple & Sage
This delightful pork tenderloin recipe pairs succulent pork with zesty lemon and fragrant sage, creating a flavor combination that will excite your taste buds. Accompanied by a sweet and tangy apple compote, this dish offers a perfect blend of savory and fruity notes. Serve with your choice of green vegetables and potato wedges for a well-rounded and satisfying meal.
— Constant Cookbook
Ingredients
- 1 lemon
- 4 x 140g pieces pork tenderloin
- 2 tbsp sage leaves, roughly chopped
- 3 eating apples , peeled, cored and chopped
- 1 rounded tsp light muscovado sugar
Instructions
- Heat grill to high. Grate the zest from half the lemon and squeeze the juice from both halves. Split the pork fillet down the centre, cutting almost all the way through, and open out like a book. Lift onto a baking tray and season with salt, pepper and the lemon zest. Sprinkle with 1 tbsp of the sage. Grill for 8-10 mins, turning once, until cooked through.
- Meanwhile, pour the lemon juice into a small pan. Add the apple to the pan with the remaining sage, sugar, salt and pepper. Bring to the boil, stirring, then simmer until soft, about 6 mins. Serve with your favourite green veg and potato wedges (recipe, top right).
Cook Time
10M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 269 calories
- Fat Content: 9 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 16 grams carbohydrates
- Sugar Content: 16 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 31 grams protein
- Sodium Content: 0.2 milligram of sodium
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