Griddled Courgette & Seafood Lasagne
This scrumptious seafood lasagne is a delightful twist on a classic favorite, with layers of charred courgettes, tasty seafood mix, and rich tomato passata all topped with a crispy Parmesan and breadcrumb crust. This dish is perfect for a cozy dinner at home or a gathering with loved ones. Enjoy the delicious flavors and textures in every bite!
— Constant Cookbook
Ingredients
- 1 tsp oil
- 4 courgettes , sliced lengthways
- 1 red chilli , deseeded and finely chopped
- ½ x 680ml jar passata with onion and garlic
- 400g bag seafood mix , defrosted if frozen
- 4 fresh lasagne sheets, halved
- 3 tbsp grated Parmesan
- 3 tbsp dried breadcrumbs
- 350g green beans , to serve
Instructions
- Heat a griddle and brush a little oil on the courgettes. Cook in batches until lightly charred. Season and scatter on the chilli, then set aside.
- Heat oven to 200C/180C fan/gas 6. Pour a little passata in a medium-sized ovenproof dish. Place half the seafood over it, then season and top with a third of the courgettes.
- Top with 2 sheets of pasta, then more tomato sauce, seafood, courgettes, another layer of pasta, more tomato sauce and finish with the rest of the courgettes. Mix the Parmesan and breadcrumbs, then scatter on top and cook for 25-30 mins until golden. Steam or boil the green beans and serve with the lasagne.
Cook Time
40M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 249 calories
- Fat Content: 6 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 27 grams carbohydrates
- Sugar Content: 6 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 24 grams protein
- Sodium Content: 1.41 milligram of sodium
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