Griddled Aubergines With Yogurt & Mint
In this recipe, tender slices of aubergine are grilled to perfection, imparting a smoky flavor that pairs wonderfully with a zesty yogurt sauce. Refreshing mint leaves and a hint of garlic elevate the dish, creating a delightful blend of flavors. This dish is easy to prepare and is sure to impress your guests with its simple yet elegant presentation.
— Constant Cookbook
Ingredients
- 4 small aubergines , sliced into 1cm/½in thick rounds
- 2 tbsp olive oil
- 150g pot natural yogurt
- juice of ½ lemon
- 2 garlic cloves , crushed
- small bunch mint leaves, coarsely chopped
Instructions
- Drizzle the aubergine slices with olive oil and a little salt and pepper, and toss in a bowl. Heat a griddle pan until hot and cook the slices on both sides until soft and lightly charred; you’ll need to do this in batches. Leave to cool slightly on a serving plate.
- Meanwhile, mix the yogurt with the lemon juice, garlic and mint in a bowl. Season the mixture to taste. Drizzle the yogurt mixture over the griddled aubergine and serve at room temperature.
Cook Time
50M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 105 calories
- Fat Content: 7 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 8 grams carbohydrates
- Sugar Content: 6 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 4 grams protein
- Sodium Content: 0.33 milligram of sodium
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