Green Apple Salad
This fresh and vibrant apple salad is a burst of flavors and textures. Crisp and tangy green apples mix with juicy cherry tomatoes, all tossed in a zesty dressing with a hint of heat. Topped with crunchy peanuts and crispy fried shallots, this salad is a delightful mix of sweet, sour, and savory elements. It's the perfect light and refreshing dish for any meal.
— Constant Cookbook
Ingredients
- 2 shallots , finely sliced
- 1 tbsp vegetable oil
- 5 sharp green apples , such as Granny Smiths, cored and cut into thin strips
- 1 tbsp lime juice
- 6 cherry tomatoes , cut into quarters
- 2 tbsp dry roasted peanuts , crushed
- handful coriander leaves, chopped
- 1 garlic clove , finely chopped
- 1 red chilli , seeded and finely chopped
- 1 tsp sugar
- 1 tbsp fish sauce
- juice 2 limes
Instructions
- To make the dressing, whizz together the garlic, chilli and sugar in a food processor to make a rough paste. Add the fish sauce and lime juice, then season to taste.
- Fry the shallots in the oil for around 5 mins or until they are crisp and golden brown. Then remove with a slotted spoon and drain on kitchen paper. Toss the apple in the lime juice, then mix with the tomatoes and dressing. Spoon onto plates and top with the peanuts, crisp shallots and coriander.
Yield
Serves 4
Nutrition
- Calories: 152 calories
- Fat Content: 7 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 21 grams carbohydrates
- Sugar Content: 1.4 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 3 grams protein
- Sodium Content: 0.9 milligram of sodium
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