Greek Salad With Broccoli And Sun-Dried Tomatoes
This vibrant Mediterranean-inspired salad is bursting with flavors and textures. Fresh mixed greens, savory chickpeas, tangy feta cheese, and juicy olives create a harmonious blend that is both satisfying and nutritious. Topped with a zesty homemade Greek dressing and crunchy toasted seeds, this salad is a delightful dish that will transport your taste buds to the sunny shores of the Mediterranean.
— Constant Cookbook
Ingredients
- Mixed greens, preferably with herbs
- 1 cup thinly sliced broccoli florets
- ⅔ cup cooked chickpeas
- ¼ cup chopped red onion
- ¼ cup crumbled feta cheese (optional)
- 10 pitted Kalamata olives, sliced into thin rounds
- Handful chopped sun-dried tomatoes*
- Small handful sunflower seeds or pepitas
- 1 cup cooked farro, wheat/spelt berries, whole wheat pasta, barley or quinoa
- Drizzle olive oil
- ½ lemon, juiced
- ½ cup quality olive oil
- ⅓ cup red wine vinegar
- 2 cloves garlic, minced
- 1½ teaspoon dried oregano
- 1 teaspoon Dijon mustard
- ¾ teaspoon fine-grain sea salt
- ½ teaspoon freshly ground black pepper
Instructions
- Cook the grains (optional): Prepare according to package directions. I like to make extra to freeze for later. Toss the warm cooked grains with a drizzle of olive oil, the juice of 1/2 lemon and a sprinkle of sea salt. Set aside.
- Make the dressing: In a liquid measuring cup, whisk together the dressing ingredients until emulsified. Transfer to an air-tight container with a lid to store the leftovers.
- Toast the seeds: In a small pan over medium heat, toast the sunflower seeds/pepitas until they are fragrant and turning golden at the edges, stirring often, about 4 minutes.
- Assemble the salad: Place a generous portion of greens in two bowls. Divide the remaining salad ingredients, grains included, between the two bowls. Just before you are ready to serve, toss the salad with Greek dressing.
Prep Time
PT20M
Yield
2
Nutrition
- Calories: 1230 calories
- Sugar Content: 9.2 g
- Sodium Content: 1463.9 mg
- Fat Content: 79.2 g
- Saturated Fat Content: 12.1 g
- Trans Fat Content: 0 g
- Carbohydrate Content: 107.6 g
- Fiber Content: 24.1 g
- Protein Content: 26.5 g
- Cholesterol Content: 16.7 mg
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