Greek Lamb Tray Bake
Inspired by Mediterranean flavors, this recipe brings together juicy lamb patties with a crispy breadcrumb coating, alongside roasted vegetables bursting with vibrant colors and textures. The lamb is seasoned with aromatic mint and encased in a flavorful mix, then roasted to perfection. With a finishing sprinkle of salty feta, this dish is a delightful blend of savory and fresh elements that will satisfy your taste buds with each bite.
— Constant Cookbook
Ingredients
- 50g fresh white breadcrumbs
- 250g lamb mince
- 1 egg , beaten
- 2 onions , halved
- large handful mint , chopped
- 2 large potatoes , cut into wedges
- 2 courgettes , cut into batons
- 12 cherry tomatoes
- 2 tbsp olive oil
- 50g feta cheese , crumbled
Instructions
- Heat oven to 200C/180C fan/ gas 6. Pop the breadcrumbs, lamb mince, egg and plenty of seasoning in a bowl. Grate in half an onion and sprinkle in half the chopped mint. Give everything a good mix and shape into 8 patties. Place on a large, shallow roasting tray.
- Cut the remaining onion halves into wedges. Place them on the tray around the lamb patties with the potatoes, courgettes and cherry tomatoes. Drizzle with olive oil and season. Bake for around 40 mins, turning everything once, until the lamb is cooked though and the vegetables are tender. Remove from the oven and sprinkle with feta and remaining mint.
Cook Time
40M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 388 calories
- Fat Content: 19 grams fat
- Saturated Fat Content: 7 grams saturated fat
- Carbohydrate Content: 35 grams carbohydrates
- Sugar Content: 7 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 22 grams protein
- Sodium Content: 0.77 milligram of sodium
Comments
No comments found.