Greek Chicken Salad Wrap Recipe
This Greek-inspired wrap recipe is bursting with fresh flavors and textures, making it a perfect meal for any time of day. The combination of tender chicken, crisp cucumbers, juicy tomatoes, tangy feta cheese, and briny kalamata olives is complemented by a creamy dill-infused yogurt dressing. Wrapped in a whole wheat tortilla with a crunchy romaine lettuce leaf, each bite offers a delightful mix of tastes and a satisfyingly hearty meal experience. Whether enjoyed for a quick and easy lunch or a light dinner, this wrap is sure to become a favorite in your recipe collection.
— Constant Cookbook
Ingredients
- 1/4 cup plain Greek nonfat yogurt
- 1 tbsp minced fresh dill
- 1 cup chopped cooked chicken breast
- 1/2 cup chopped cucumber
- 1/2 cup chopped tomato
- 3 tbsp crumbled feta cheese
- 3/4 oz. quartered kalamata olives
- 1 tbsp balsamic vinegar
- 4 whole wheat tortillas (such as Smart & Delicious)
- 4 romaine lettuce leaves
Instructions
- The Dressing:
- In a small bowl, stir together the yogurt and dill.
- The Wrap:
- In a medium bowl, stir together the chicken, cucumber, tomato, feta cheese, olives and balsamic vinegar.
- Place one lettuce leaf on each tortilla. Divide the chicken mixture and the yogurt dressing evenly between the 4 tortillas.
- Fold up the bottom section of the tortillas, then fold over the sides. Serve.
Prep Time
PT15M
Yield
4 wraps
Nutrition
- Serving Size: 1 Wrap
- Calories: 184.1 kcal
- Carbohydrate Content: 21.3 g
- Protein Content: 21 g
- Fat Content: 7.1 g
- Saturated Fat Content: 1.4 g
- Cholesterol Content: 34.1 mg
- Sodium Content: 503.4 mg
- Fiber Content: 12.6 g
- Sugar Content: 2.8 g
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