Good-for-you Granola

Good-for-you Granola
  • Author: Anonymous

This granola recipe is a delightful blend of wholesome oats, seeds, nuts, and sweet dried fruits, all baked to golden perfection. The warm aroma of maple syrup and honey infuses every crunchy bite, making it a perfect accompaniment to your morning routine. Enjoy this homemade granola with a splash of cold milk or creamy yogurt for a delicious and satisfying breakfast or snack.

— Constant Cookbook

Ingredients

  • 2 tbsp vegetable oil
  • 125ml maple syrup
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 300g rolled oats
  • 50g sunflower seeds
  • 4 tbsp sesame seeds
  • 50g pumpkin seeds
  • 100g flaked almonds
  • 100g dried berries (find them in the baking aisle)
  • 50g coconuts flakes or desiccated coconut

Instructions

  • Heat oven to 150C/fan 130C/gas 2. Mix the oil, maple syrup, honey and vanilla in a large bowl. Tip in all the remaining ingredients, except the dried fruit and coconut, and mix well.
  • Tip the granola onto two baking sheets and spread evenly. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. Remove and scrape onto a flat tray to cool. Serve with cold milk or yogurt. The granola can be stored in an airtight container for up to a month.

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Cook Time

25M

Prep Time

PT10M

Yield

Makes 15 servings

Nutrition

  • Calories: 259 calories
  • Fat Content: 15 grams fat
  • Saturated Fat Content: 3 grams saturated fat
  • Carbohydrate Content: 28 grams carbohydrates
  • Sugar Content: 13 grams sugar
  • Fiber Content: 3 grams fiber
  • Protein Content: 6 grams protein
  • Sodium Content: 0.02 milligram of sodium