Ginger & Sesame Sprouts
Let's whip up a delightful side dish featuring tender Brussels sprouts paired with fragrant sesame oil, zesty ginger, and crunchy toasted sesame seeds. This simple stir-fry creates a symphony of flavors and textures, making it a perfect addition to your meal.
— Constant Cookbook
Ingredients
- 800g Brussels sprouts , trimmed and halved
- 1 tbsp sesame oil
- small piece ginger , shredded
- 4 tbsp toasted sesame seeds
Instructions
- Blanch the brussels sprouts in boiling water and drain well. Heat most of the oil in a wok and add the ginger. Sizzle for a moment, then add the sprouts and stir-fry until hot. Scatter over the sesame seeds and drizzle with a touch more oil. Season with salt, if you like, and serve.
Cook Time
5M
Prep Time
PT10M
Yield
Serves 8
Nutrition
- Calories: 100 calories
- Fat Content: 7 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 4 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 5 grams protein
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