Garlic & Shallot Spinach
This recipe features vibrant large leaf spinach cooked to perfection, creating a delicious and nutritious side dish or light meal. The spinach is wilted and combined with sautéed shallots and garlic, resulting in a flavorful and satisfying dish that is easy to prepare and perfect for any occasion.
— Constant Cookbook
Ingredients
- 250g large leaf spinach (not baby)
- 2 tbsp mild olive oil
- handful small shallots , peeled
- 1 garlic clove , peeled but left whole
Instructions
- Tip the spinach into a pan of boiling water. Leave until just wilted and bright green, then drain and cool under cold running water. Squeeze as much water as you can from the leaves. Can be done up to 1 day ahead.
- To serve, heat the oil in a frying pan. Sauté the shallots for 5 mins or until tender. Add the garlic, fry for 30 secs, then toss in the spinach. Season, then stir until reheated.
Cook Time
10M
Prep Time
PT10M
Yield
Serves 2
Nutrition
- Calories: 135 calories
- Fat Content: 12 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 3 grams carbohydrates
- Sugar Content: 3 grams sugar
- Protein Content: 4 grams protein
- Sodium Content: 0.45 milligram of sodium
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