Funky Beet Muffins

Funky Beet Muffins
  • Author: Neil Strawson, Richard Hunt, Kate Morris and Sally Brown

These delicious beetroot muffins are a delightful treat that combines the earthy flavors of beetroot with a hint of sweetness from orange juice and a delightful crunch from sunflower seeds. Perfect for a cozy breakfast or a midday snack, these muffins are sure to be a hit with friends and family. Easy to make and bursting with wholesome ingredients, they are a must-try for any baking enthusiast looking for a unique and flavorful recipe.

— Constant Cookbook

Ingredients

  • 1 free-range egg
  • 50ml/2fl oz vegetable oil
  • 30ml/1¼fl oz orange juice
  • 100g/3½oz cooked beetroot
  • 100g/3½oz wholemeal flour
  • 1 tsp baking powder
  • 3 tbsp caster sugar
  • 50g/2oz sunflower seeds
  • 1 tsp mixed spice

Instructions

  • Preheat the oven to 180C/350F/Gas 4. Line a 6-hole muffin tray with paper cases.
  • In a large mixing bowl, beat together the egg, oil and orange juice until well combined. Stir in the grated beetroot.
  • In a separate mixing bowl, mix together the flour, baking powder, sugar, sunflower seeds and mixed spice until well combined.
  • Add the wet ingredients to the dry ingredients one tablespoon at a time, mixing well after each addition.
  • Divide the muffin mixture equally among the six muffin cases. Bake in the oven for 20-25 minutes, or until the muffins are cooked through (a skewer inserted into the centre should come out clean). Set aside to cool, then serve.

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Cook Time

30M

Prep Time

PT30M

Yield

Makes 6 large muffins