Frying Pan Pizza
This colorful and tasty roasted vegetable pizza is a delight for the senses. The combination of sweet peppers, tender courgettes, and succulent red onions is paired with a crispy self-raising flour crust and a generous layer of melted cheddar cheese. Fresh and flavorful, this pizza makes for a satisfying meal that is sure to please your taste buds.
— Constant Cookbook
Ingredients
- 1 yellow pepper , deseeded and cut into chunks
- 1 courgette , thickly sliced
- 1 red onion , cut into wedges
- 225g self-raising flour
- 2 tbsp olive oil , plus 1 tsp
- 5 tbsp fresh tomato pasta sauce
- 50g cheddar , grated
Instructions
- Heat oven to 220C/fan 200C/gas 7. Place the pepper, courgette and red onion on a large non-stick baking tray and drizzle with 1 tsp olive oil. Season well and toss to combine. Roast in the oven for 20 mins until soft and beginning to brown. Set aside.
- Heat the grill to medium. Season the flour well and, in a large bowl, mix with the remaining oil and 4-5 tbsp water to form a soft dough. Knead briefly, then roll out on a floured surface to a rough 20cm circle. Transfer the dough to a large ovenproof, non-stick frying pan and fry over a medium heat for 5 mins, until the underside begins to brown. Turn over and cook for a further 5 mins. Spread the tomato sauce over the base, scatter with the roasted veg, then sprinkle with cheddar. Grill the pizza for 3-4 mins until cheese has melted. Serve immediately, sliced into wedges, with a large green salad.
Cook Time
35M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 331 calories
- Fat Content: 12 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 49 grams carbohydrates
- Sugar Content: 6 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 10 grams protein
- Sodium Content: 0.89 milligram of sodium
Comments
No comments found.