Fruity Pork Steaks
For a meal that delights the senses with a harmonious blend of flavors, look no further than this delectable pork loin and apple dish. Infused with fragrant Chinese five-spice and enhanced by the sweetness of redcurrant jelly, the succulent pork steaks are seared to perfection and then simmered to tender perfection alongside tender red apples and caramelized onions. The result is a symphony of savory and sweet notes that will elevate any dinner table, making it a truly satisfying and impressive meal to enjoy.
— Constant Cookbook
Ingredients
- 4 boneless pork loin steaks , trimmed of any fat
- 2 tsp Chinese five-spice powder
- 1 tbsp sunflower oil
- 1 large red onion , cut into thin wedges through the root
- 4 red apples , cored and cut into eighths
- 2 tbsp redcurrant jelly
- 1 tbsp red wine vinegar or cider vinegar
- 200ml chicken stock
Instructions
- Dust the pork steaks with the Chinese five-spice powder. Heat half the oil in a frying pan and fry the pork for about 3 mins on each side until browned and cooked through. Transfer to a plate.
- Add the remaining oil to the frying pan, reduce the heat slightly, then fry the onion wedges for 2 mins. Add the apples and cook, stirring occasionally, for another 3 mins.
- Add the redcurrant jelly to the pan, followed by the vinegar and then the stock. Bring to the boil and simmer rapidly, uncovered, for 8-10 mins until the sauce is slightly syrupy and the apples are tender. Gently reheat the pork in the sauce, turning to glaze each side.
Cook Time
22M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 304 calories
- Fat Content: 9 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 25 grams carbohydrates
- Sugar Content: 24 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 33 grams protein
- Sodium Content: 0.79 milligram of sodium
Comments
No comments found.