Fried Onion Rings
Crispy, golden rings of Spanish onions perfectly deep-fried to a delightful crunch. These savory treats are bound to be a popular choice as a delicious appetizer or a side dish for any meal. Dip them in your favorite sauce and enjoy the blend of flavors and textures.
— Constant Cookbook
Ingredients
- 2 large, spanish onions
- groundnut oil for deep frying
- 100g plain flour
- 2 egg yolks
- 1 tbsp oil
- 150ml milk
- 1 egg white
Instructions
- Use a fork to steady your onion. Slice the onion into rings about 1cm wide. Remove the skin and separate the rings.
- Heat the oil to 180C in a heavy-based pan – it should be no more than 1/ 3 full.
- Meanwhile put the flour and sparkling water in a bowl and season generously. Whisk together to form a batter.
- Coat a small batch of onion rings in batter. Carefully lower into the hot oil and deep-fry until crisp and golden, about 2 - 3 minutes. Remove with a slotted spoon and place on a piece of kitchen towel to drain. Repeat with the remaining onion and batter.
Yield
Serves 4
Nutrition
- Calories: 348 calories
- Fat Content: 12 grams fat
- Saturated Fat Content: 2.3 grams saturated fat
- Carbohydrate Content: 54 grams carbohydrates
- Sugar Content: 7.2 grams sugar
- Fiber Content: 4.8 grams fiber
- Protein Content: 7 grams protein
- Sodium Content: 0.6 milligram of sodium
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