Fried Coconut Bananas

Fried Coconut Bananas
  • Author: Anonymous

This delightful recipe elevates simple ingredients into a decadent dessert that is bursting with tropical flavors and textures. Caramelized bananas bathed in a luscious coconut milk syrup form the base, offering a sweet and creamy foundation. Topped with a scoop of coconut ice cream and a generous sprinkling of toasted shredded coconut, each spoonful promises a harmonious blend of warm, caramel notes and refreshing coconut undertones. It's a treat that captures the essence of a sunny, tropical paradise in every bite.

— Constant Cookbook

Ingredients

  • 2 tbsp palm sugar or soft light brown sugar
  • 2 bananas , peeled, halved lengthways, then each chunk halved again
  • 150ml coconut milk
  • coconut ice cream and toasted, shredded coconut, to serve

Instructions

  • Heat the sugar in a small frying pan. When melted, add the bananas and caramelise on each side for 3-4 mins. Lift out and set aside.
  • Tip the coconut milk into the pan with a pinch of salt, stir into the sugar and bubble until syrupy. Divide between 2 bowls, top with the caramelised bananas, then add a scoop of ice cream and scatter with toasted coconut.

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Cook Time

10M

Prep Time

PT10M

Yield

Serves 2

Nutrition

  • Calories: 272 calories
  • Fat Content: 13 grams fat
  • Saturated Fat Content: 11 grams saturated fat
  • Carbohydrate Content: 40 grams carbohydrates
  • Sugar Content: 38 grams sugar
  • Fiber Content: 1 grams fiber
  • Protein Content: 2 grams protein
  • Sodium Content: 0.22 milligram of sodium