Fresh Tuna Tortillas
This recipe features perfectly seared tuna steaks seasoned with spicy cayenne pepper and aromatic cumin, all wrapped in soft tortillas with creamy avocado, juicy tomatoes, and zesty lime juice. Topped with fresh coriander and a dollop of soured cream, this dish is a delightful blend of flavors and textures that's both easy to make and so satisfying to enjoy.
— Constant Cookbook
Ingredients
- 1 tbsp sunflower oil
- 2 large tuna steaks
- pinch cayenne pepper
- 1 tsp ground cumin
- 4 soft tortillas
- 1 avocado , sliced
- 2 tomatoes , sliced
- juice 1 lime
- handful coriander , chopped
- soured cream , to serve (optional)
Instructions
- Rub oil over each steak, then sprinkle with the spices. Heat a griddle pan until hot, then cook the steaks on one side for 2 mins. Turn and cook for 1-2 mins more. Cut into strips.
- Heat the tortillas for 30 secs in a microwave until soft. Pile tuna, avocado and tomatoes on top of each, then squeeze over the lime juice and scatter with coriander. Dollop soured cream on top, if you like, then roll up and eat.
Cook Time
50M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 370 calories
- Fat Content: 15 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 36 grams carbohydrates
- Sugar Content: 2 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 27 grams protein
- Sodium Content: 0.54 milligram of sodium
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