Fresh Mint Sauce
Tangy and refreshing, this green chutney with a hint of sweetness from ripe mango is a perfect accompaniment to your favorite snacks or as a flavorful addition to your meals. The combination of fresh coriander, mint, cumin seeds, and a touch of lemon juice creates a vibrant and zesty flavor profile that will surely delight your taste buds.
— Constant Cookbook
Ingredients
- 3 handfuls of fresh coriander leaves
- 1 handful of fresh mint leaves
- 1 green chilli
- 1 small ripe mango , peeled and diced
- ½ tsp cumin seeds
- ½ tsp golden caster sugar
- juice of half a lemon
- 1 tbsp natural yogurt
Instructions
- Tip everything except the yogurt into a food processor and blitz until smooth. Pour into a bowl and stir in the yogurt. Season with salt and keep in the fridge until ready to use.
Yield
Serves 4
Nutrition
- Calories: 28 calories
- Carbohydrate Content: 6 grams carbohydrates
- Sugar Content: 1 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 1 grams protein
- Sodium Content: 0.02 milligram of sodium
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