Fragrant Cucumber & Yogurt Soup
This refreshing cucumber yogurt soup is a delightful blend of flavors that will cool you down on a hot day. Blending together cucumber, Greek yogurt, fresh herbs, and a touch of garlic creates a creamy and tangy soup that is perfect for a light lunch or starter. Pair it with crispy grilled flatbread for a satisfying texture contrast.
— Constant Cookbook
Ingredients
- 2 cucumbers , roughly chopped
- 500g Greek yogurt
- 300ml carton fresh chicken stock
- 2 garlic cloves , crushed
- handful mint leaves
- flatbreads , to serve
Instructions
- Put the cucumbers in a food processor with the yogurt, stock, garlic and mint, then season to taste. Blend until smooth, then pour into a jug. Place in the freezer for 20 mins to chill.
- When ready to serve, heat the grill. Brush one side of the flatbread with 2 tsp olive oil, and grill for 1 min or until browned and crisp. 3 To serve, pour the soup into chilled bowls or glasses. Drizzle over the remaining olive oil and season with a little cracked black pepper. Serve with the crisp flatbread on the side.
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 312 calories
- Fat Content: 18 grams fat
- Saturated Fat Content: 8 grams saturated fat
- Carbohydrate Content: 27 grams carbohydrates
- Fiber Content: 2 grams fiber
- Protein Content: 13 grams protein
- Sodium Content: 0.9 milligram of sodium
Comments
No comments found.