Five Bean Salad
This salad is a refreshing blend of mixed canned beans, puy lentils, red onion, mint, coriander, and parsley tossed in a flavorful dressing. The combination of ingredients creates a medley of textures and tastes that will leave you wanting more. Perfect for a light lunch or a side dish for any meal, this salad is best enjoyed after allowing the flavors to meld together for 30-45 minutes.
— Constant Cookbook
Ingredients
- For the Dressing
- 1 1/2 tsp sugar
- 1 tsp salt
- 4 tbsp white wine vinegar
- 2 tsp coriander seeds, crushed
- 6 tbsp olive oil
- For the Salad
- 1.2kg of mixed canned beans, drained
- 228g puy lentils, cooked
- 1 red onion, finely diced
- 1 bunch mint, coarsely chopped
- 1 bunch coriander, coarsely chopped
- 1 bunch parsley, coarsely chopped
- Seasoning
Instructions
- To make the dressing, dissolve the sugar and salt in the vinegar. Add the coriander seeds and whisk in the oil
- Mix the salad ingredients in a large bowl
- Pour over the dressing, mix well and season to taste. Leave for 30-45 mins at room temperature to allow flavours to mingle before serving
Yield
Serves 6
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