Fish Sticks
These golden-brown fish sticks are a crispy and delightful dish to enjoy as a snack or as a main course. With a tender flaky interior and a crunchy coating, these homemade fish sticks are a sure crowd-pleaser. Just wait until you taste that perfect bite - it's a sea-to-table treat that will have you coming back for more.
— Constant Cookbook
Ingredients
- 1 pound white fish (such as cod, snapper or tilapia)
- 2 eggs, whisked
- 1 cup blanched almond flour
- 1 teaspoon celtic sea salt
- ¼ cup olive oil
- ¼ cup grapeseed oil
Instructions
- Rinse fish fillets in cold water and set on a plate
- Cut fish into 1 inch by 5 inch pieces, following the lines of the fillets and removing any bones
- Place eggs in one dish and flour and salt in another
- Dip fish sticks in egg, then flour; reserve to a plate
- Heat 3 tablespoons oil in a large skillet over medium-high heat
- Place half of the fish sticks in the pan, leaving enough room around them so that they aren't crowded
- Cook for a few minutes on each side, until well browned, then remove fish sticks to a plate lined with a paper towel
- Add 3 tablespoons olive to pan and fry remaining batch of fish sticks
- Serve with ketchup
Yield
Serves 4
Comments
No comments found.