Fish Pie Fillets
This seafood dish is a delightful combination of tender white fish, flavorful dill, and creamy soft cheese, all wrapped in crispy filo pastry. A perfect blend of textures and tastes, this recipe is easy to make and sure to impress your dinner guests.
— Constant Cookbook
Ingredients
- 4 x 175g/6oz thick white fish fillets (we used haddock)
- small bunch dill , leaves only, chopped
- 100g half-fat soft cheese
- 200g frozen prawns , raw or cooked, defrosted
- 4 sheets filo pastry
- 2 tsp sunflower oil
- 1 tbsp parmesan , finely grated
Instructions
- Heat oven to 220C/fan 200C/gas 7. Put the fish onto a non-stick baking sheet and season all over. Mix the dill and soft cheese in a small bowl, then stir in the prawns, taking care not to break them up. Season with black pepper, then spread evenly over the fish.
- Brush the filo sheets with the oil, then cut into thick strips. Scrunch the pastry up a little and crumple on top of the fish. Scatter with parmesan, then bake for 10 mins until the fish is cooked through and the pastry is crisp and golden. (If you’ve used raw prawns, check they’re cooked through.) Serve with green beans or a salad with your choice of potatoes.
Cook Time
10M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 269 calories
- Fat Content: 7 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 13 grams carbohydrates
- Sugar Content: 2 grams sugar
- Protein Content: 46 grams protein
- Sodium Content: 1.3 milligram of sodium
Comments
No comments found.