Feta & Beetroot Salad
This vibrant and refreshing beetroot salad is bursting with flavors and textures that will surely delight your taste buds. Earthy beets, creamy feta, and spicy chillies are combined with fresh spinach, mint, and spring onions, creating a colorful and nutritious dish. Drizzled with a zesty and sweet dressing, this salad is perfect for a light lunch or as a side dish for your next gathering.
— Constant Cookbook
Ingredients
- 200g bag baby spinach leaves
- 500g cooked beetroot
- 2 x 200g packs feta cheese , crumbled
- bunch mint leaves, roughly chopped
- bunch spring onions , finely sliced
- 2 long red chillies , halved, deseeded and finely sliced
- 5 tbsp rapeseed oil
- 5 tbsp honey
- 5 tbsp lemon juice
- 1 tbsp Dijon mustard
Instructions
- Scatter the spinach leaves onto a large platter. Slice the beetroot into wedges and arrange on top of the spinach. Scatter over the feta, mint, spring onions and chillies.
- To make the dressing, put the oil, honey, lemon juice and mustard in a glass jar with a lid. Season and shake well. When ready to serve, pour the dressing over the salad and toss lightly to combine.
Prep Time
PT15M
Yield
Serves 10
Nutrition
- Calories: 219 calories
- Fat Content: 14 grams fat
- Saturated Fat Content: 6 grams saturated fat
- Carbohydrate Content: 15 grams carbohydrates
- Sugar Content: 14 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 9 grams protein
- Sodium Content: 1.9 milligram of sodium
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