Feel-good Muffins

Feel-good Muffins
  • Author: Anonymous

These delicious cinnamon prune and pecan muffins are a delightful blend of sweet and nutty flavors. Baked to perfection, these muffins are a perfect treat for any time of day. Serve them warm or cold for a satisfying snack or breakfast option.

— Constant Cookbook

Ingredients

  • 175g self-raising flour
  • 50g porridge oats
  • 140g light muscovado sugar
  • 2 tsp ground cinnamon
  • ½ tsp bicarbonate of soda
  • 1 egg , beaten
  • 150ml ¼ pint buttermilk
  • 1 tsp vanilla extract
  • 6 tbsp sunflower oil
  • 175g stoned prunes , chopped
  • 85g pecans

Instructions

  • Heat the oven to 200C/gas 6/fan 180C. Butter 6-8 muffin tins or line them with muffin cases. Put the flour, oats, sugar, cinnamon and bicarbonate of soda in a large bowl, then rub everything through your fingers, as if making pastry, to ensure the ingredients are evenly blended.
  • Beat the egg, then stir in the buttermilk, vanilla and oil. Lightly stir the egg mix into the flour.
  • Fold the prunes and nuts into the mixture.
  • Divide between the tins, filling the cases to the brim, then bake for 20-25 minutes until risen and golden. Serve warm or cold.

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Cook Time

25M

Prep Time

PT10M

Yield

Serves 6 - 8

Nutrition

  • Calories: 478 calories
  • Fat Content: 22 grams fat
  • Saturated Fat Content: 2 grams saturated fat
  • Carbohydrate Content: 66 grams carbohydrates
  • Sugar Content: 24 grams sugar
  • Fiber Content: 2 grams fiber
  • Protein Content: 8 grams protein
  • Sodium Content: 0.66 milligram of sodium