Easy Chicken Tagine
A vibrant blend of tender chicken thighs and fragrant spices come together in this delightful dish. The golden hues of saffron or turmeric infuse the juicy chicken and sweet carrots with a mesmerizing aroma, enticing you to indulge in every aromatic bite. With a touch of zesty lemon and a sprinkle of fresh parsley to finish, this recipe promises to brighten up your dining table with its tempting flavors. Enjoy the warmth and comfort of this savory chicken dish that is perfect for any occasion.
— Constant Cookbook
Ingredients
- 2 tbsp olive oil
- 8 skinless boneless chicken thighs , halved if large
- 1 onion , chopped
- 2 tsp grated fresh root ginger
- pinch saffron or tumeric
- 1 tbsp honey
- 400g carrots , cut into sticks
- small bunch parsley , roughly chopped
- lemon wedges, to serve
Instructions
- Heat the oil in a large, wide pan with a lid, add the chicken, then fry quickly until lightly coloured. Add the onion and ginger, then fry for a further 2 mins.
- Add 150ml water, the saffron, honey and carrots, season, then stir well. Bring to the boil, cover tightly, then simmer for 30 mins until the chicken is tender. Uncover and increase the heat for about 5 mins to reduce the sauce a little. Sprinkle with parsley and serve with lemon wedges for squeezing over.
Cook Time
40M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 304 calories
- Fat Content: 11 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 14 grams carbohydrates
- Sugar Content: 12 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 39 grams protein
- Sodium Content: 0.48 milligram of sodium
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