Dried Fruit Compote
In this delightful recipe, a medley of dried fruits is simmered in cinnamon-spiced apple juice to create a luscious compote. Served atop creamy Greek yogurt and crunchy granola, this dish offers a symphony of flavors and textures that is both nourishing and delicious.
— Constant Cookbook
Ingredients
- 140g dried fruits (we used apricots, cherries and sultanas)
- ½ tsp cinnamon
- 300ml apple juice
- 200g tub fat-free Greek yogurt
- 100g granola
Instructions
- Put the dried fruit into a small pan with the cinnamon and apple juice, give everything a stir then simmer for 5 mins until the apple juice is syrupy. Remove from the heat and allow to cool.
- Divide the yogurt between 4 bowls then top with the compote and granola.
Cook Time
5M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 253 calories
- Fat Content: 2 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 49 grams carbohydrates
- Sugar Content: 38 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 8 grams protein
- Sodium Content: 0.1 milligram of sodium
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