Diabetic Date/walnut Loaf

Diabetic Date/walnut Loaf
  • Author: disdelights

This delightful and wholesome date and walnut loaf recipe is a perfect treat that combines the natural sweetness of dates with the crunch of walnuts. A moist and fragrant loaf that is easy to make and even easier to enjoy.

— Constant Cookbook

Ingredients

  • 300g dates,
  • 12 fl ozs water,
  • 2 eggs,
  • 80g clover lighter,
  • 300g wholemeal self/raising flour,
  • 1 tsp mixed spice,
  • 1 tsp cinnamon,
  • 100g chopped walnuts,
  • splash of milk.

Instructions

  • Put the dates and water into a bowl microwave cook
  • until the dates are sloppy [about 3 mins] Let them
  • cool until nearly cold [put the bowl into a bigger bowl
  • of cold water dont let any water get into the mix]
  • Beat the clover until creamy,add the 2 eggs and mix
  • [it is better with an electric hand mixer] the mix looks
  • like it has curdled,stir in the chopped walnuts,flour,
  • and the spices,add the date and water plus the milk,
  • mix well.Spoon the mix into 2 1lb loaf tins and bake
  • on gas mark 4 for approx 40 mins,it should be springy
  • to the touch.Leave to get cold and slice.Loaf can be
  • frozen for 1 month.

Comments

No comments found.

Yield

Serves 12