Curried Lamb & Peas With Tomato & Onion Salad
This flavorful curry recipe brings together fragrant balti curry paste, tender lamb mince, and sweet peas, creating a deliciously spiced and aromatic dish. Topped with a vibrant coriander salad and served alongside fluffy basmati rice, this meal offers a balance of rich flavors and textures that will delight your taste buds.
— Constant Cookbook
Ingredients
- 3 tbsp curry paste (we used balti curry paste)
- 1 onion , chopped
- 1 garlic clove , crushed
- 500g pack lamb mince
- 200g frozen peas
- small bunch coriander , chopped
- 200g basmati rice
- 1 red onion , finely chopped
- 250g pack cherry tomatoes , halved
Instructions
- Heat the curry paste in a large frying pan until it is fragrant. Add the onion, garlic and lamb, then cook for 15 mins until the mince is really broken down and the onions are soft. Add the frozen peas and some seasoning, cook for 2 mins more, then scatter over half the coriander.
- Meanwhile, cook the rice following pack instructions.
- Make the salad by mixing the remaining coriander with the red onion and tomatoes. Add some seasoning, then serve with the curried lamb & peas and rice.
Cook Time
20M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 520 calories
- Fat Content: 22 grams fat
- Saturated Fat Content: 9 grams saturated fat
- Carbohydrate Content: 53 grams carbohydrates
- Sugar Content: 7 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 32 grams protein
- Sodium Content: 0.94 milligram of sodium
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