Creamy Romano Chicken Farro

Creamy Romano Chicken Farro
  • Author: Anonymous

This creamy and comforting Farro Alfredo with chicken and asparagus is a delightful dish that brings together the nutty flavor of the farro, velvety Romano cheese sauce, tender chicken, and vibrant asparagus. The combination of these ingredients creates a satisfying and flavorful meal that is perfect for a cozy dinner at home.

— Constant Cookbook

Ingredients

  • 8.8 ounces Farro, I used the 10 minute Farro from Trader Joes
  • 4 tablespoons unsalted butter
  • 4 tablespoons Gold Medal all purpose flour
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups milk, I used unsweetened almond milk which works great too
  • 1 cup freshly grated Romano Cheese
  • 1/2 pound steamed asparagus, cut into 1 inch pieces
  • 1 1/2 cups cooked shredded chicken

Instructions

  • Cook farro according to package directions. Drain and set aside for a few minutes.
  • Melt butter in a small saucepan over medium heat. Whisk in flour, salt and pepper whisking until thickened and bubbly, about 1 minute.
  • Slowly whisk in milk, stirring until thickened. This takes a few minutes. When thickened, add cheese, stirring until melted.
  • Place cooked farro into a large saucepan over medium-low heat. Pour cheese sauce over farro and add steamed asparagus and cooked shredded chicken. 
  • Stir and season with additional salt and pepper to taste.

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Yield

6 Servings

Nutrition

  • Calories: 317 kcal
  • Carbohydrate Content: 39 g
  • Protein Content: 11 g
  • Fat Content: 14 g
  • Saturated Fat Content: 8 g
  • Cholesterol Content: 38 mg
  • Sodium Content: 411 mg
  • Fiber Content: 8 g
  • Sugar Content: 1 g
  • Serving Size: 1 serving