Creamy Curry Hummus Recipe: A Healthy Snack

Creamy Curry Hummus Recipe: A Healthy Snack
  • Author: Anonymous

This creamy and flavorful curry chickpea dip is a must-try for your next gathering. With a hint of spice and a touch of citrus, it pairs perfectly with crunchy crackers or fresh raw vegetables. Your guests will love this delightful and easy-to-make dip!

— Constant Cookbook

Ingredients

  • 1 can (14 oz.) chickpeas (garbanzo beans), drained and rinsed
  • 2 1/2 tsp mild curry paste (such as Patak's)
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp water
  • 1 tbsp fresh lemon juice
  • 1/4 tsp kosher salt
  • Pinch of cayenne pepper, to taste

Instructions

  • In the bowl of a food processor or heavy-duty blender, combine all of the ingredients.
  • Puree until smooth, scraping down the sides as needed.
  • Transfer to a serving bowl, and serve with crackers and/or fresh raw vegetables.

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Yield

Makes 1 1/4 cups hummus

Nutrition

  • Serving Size: 2 Tablespoons
  • Calories: 63 kcal
  • Carbohydrate Content: 1 g
  • Protein Content: 1 g
  • Fat Content: 7 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 73 mg
  • Fiber Content: 1 g
  • Sugar Content: 1 g