Crab Cocktail
This refreshing and luxurious crab and avocado cocktail is perfect for a special occasion or a light summer meal. The combination of sweet crab meat, creamy avocado, and crisp fennel is complemented by a zesty Marie Rose sauce with a hint of heat. Layered in a glass for an elegant presentation, this dish is sure to impress your guests. Serve with lemon wedges and toasted bread for a delightful appetizer or light main course.
— Constant Cookbook
Ingredients
- 1 small fennel bulb , very finely sliced
- juice 1 lemon
- 2 avocados , diced
- small bunch dill , finely chopped
- 2 Baby Gem lettuces , leaves torn
- 500g cooked crabmeat (use a mixture of brown and white)
- lemon wedges, to serve
- rustic bread , toasted and thinly sliced, to serve (optional)
- 3 tbsp mayonnaise
- 2 tbsp ketchup
- ½ tsp Worcestershire sauce
- few drops Tabasco sauce
- zest 1 lemon
- large pinch of cayenne pepper , plus a little extra to finish
- ½ red chilli , finely chopped
Instructions
- Put the fennel in a large bowl of ice-cold water with a squeeze of lemon juice. Leave for at least 30 mins to crisp up. Drizzle more lemon juice on the avocados to stop them browning. Whisk together all the ingredients for the Marie Rose sauce in a bowl with seasoning. Set aside to chill in the fridge.
- Just before serving, drain the fennel and toss with the remaining lemon juice, dill and some seasoning. Layer the lettuce, avocado, fennel and crab in 4 x half-pint glasses – or tumblers or jam jars. Add a spoonful of sauce to each, then repeat the layers until the glasses are full, finishing with the Marie Rose sauce. Sprinkle a pinch of cayenne pepper over each cocktail and serve with lemon wedges and toast, if you like.
Prep Time
PT20M
Yield
Serves 4
Nutrition
- Calories: 417 calories
- Fat Content: 30 grams fat
- Saturated Fat Content: 5 grams saturated fat
- Carbohydrate Content: 7 grams carbohydrates
- Sugar Content: 5 grams sugar
- Fiber Content: 6 grams fiber
- Protein Content: 28 grams protein
- Sodium Content: 1.9 milligram of sodium
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