Couscous & Falafel Salad With Minty Yogurt
This vibrant and flavorful couscous and falafel salad is a delightful combination of fluffy couscous, crispy falafel, tangy olives, creamy feta, and roasted red peppers. Tossed in a zesty harissa dressing and topped with a refreshing yogurt and mint drizzle, this dish is a perfect balance of textures and flavors that will brighten up any mealtime.
— Constant Cookbook
Ingredients
- 300g couscous
- 300ml hot vegetable or chicken stock
- 250g tub olives and feta cheese in olive oil
- 1 heaped tbsp harissa paste
- 2 x 200g packs falafel
- 290g jar roasted red peppers , drained and thinly sliced
- 300g fat-free yogurt
- bunch mint , roughly chopped
Instructions
- Put the couscous in a large bowl and pour over the stock. Cover with cling film and leave for 5 mins to swell. Drain the olives and feta, reserving some of the oil. Stir most of the harissa into the couscous with the reserved oil, then season.
- Tip the couscous onto a platter and scatter over the falafel. Pile the peppers, olives and feta to one side. Mix the yogurt and most of the mint with some seasoning in a small bowl, ripple through the rest of the harissa, and scatter over the remaining mint. Serve with the couscous & falafel salad.
Yield
Serves 4
Nutrition
- Calories: 540 calories
- Fat Content: 25 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 60 grams carbohydrates
- Sugar Content: 9 grams sugar
- Fiber Content: 7 grams fiber
- Protein Content: 18 grams protein
- Sodium Content: 2.9 milligram of sodium
Comments
No comments found.