Courgette, Potato & Mint Frittata
This satisfying potato and courgette frittata is a delightful blend of classic flavors and textures. Tender sliced potatoes and golden courgettes are nestled in a fluffy egg mixture infused with fresh mint, creating a harmonious balance. Topped with a layer of melted cheddar or tangy Caerphilly, this frittata is finished under the grill for a perfectly golden and creamy finish. Cut into wedges, each bite offers a delicious combination of hearty potatoes, savory courgettes, herbaceous mint, and rich cheese. Enjoy this frittata for breakfast, brunch, or a cozy dinner.
— Constant Cookbook
Ingredients
- 2 medium potatoes , sliced
- 1 tbsp olive oil
- 1 medium courgettes , sliced
- 4 eggs
- handful mint leaves, roughly chopped
- 100g cheddar or Caerphilly
Instructions
- Boil the potatoes for 6 mins or until just cooked, then drain and set aside. Heat the oil in a large, deep, ovenproof frying pan and fry the courgettes for 4-5 mins until golden. Tip in the potatoes and fry for 1 min with the courgettes.
- In a bowl, beat together the eggs and mint, then season. Pour into the frying pan and stir briefly. Cook for 5 mins over low heat. Crumble over the cheese and finish under a hot grill for 5 mins, until the eggs are just set and the cheese is browned. Cut into wedges and serve.
Cook Time
20M
Prep Time
PT5M
Yield
Serves 2
Nutrition
- Calories: 546 calories
- Fat Content: 37 grams fat
- Saturated Fat Content: 15 grams saturated fat
- Carbohydrate Content: 23 grams carbohydrates
- Sugar Content: 2 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 32 grams protein
- Sodium Content: 1.37 milligram of sodium
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