Courgette, Potato & Cheddar Soup
This comforting potato and courgette soup is a delightful blend of creamy textures and savory flavors. The combination of wholesome potatoes, fresh courgettes, and tangy cheddar cheese creates a hearty soup that is perfect for any occasion. Seasoned with a hint of nutmeg and garnished with extra cheese and spring onions, this soup is a satisfying and cozy dish to enjoy.
— Constant Cookbook
Ingredients
- 500g potatoes , unpeeled and roughly chopped
- 2 vegetable stock cubes
- 1kg courgettes , roughly chopped
- bunch spring onion , sliced - save 1 for serving, if eating straight away
- 100g extra-mature cheddar or vegetarian alternative, grated, plus a little extra to serve
- good grating fresh nutmeg , plus extra to serve
Instructions
- Put the potatoes in a large pan with just enough water to cover them and crumble in the stock cubes. Bring to the boil, then cover and cook for 5 mins. Add the courgettes, put the lid back on and cook for 5 mins more. Throw in the spring onions, cover and cook for a final 5 mins.
- Take off the heat, then stir in the cheese and season with the nutmeg, salt and pepper. Whizz to a thick soup, adding more hot water until you get the consistency you like. Serve scattered with extra grated cheddar, spring onions and nutmeg or pepper. Or cool and freeze in freezer bags or containers with good lids for up to 3 months.
Cook Time
15M
Prep Time
PT15M
Yield
Serves 8
Nutrition
- Calories: 131 calories
- Fat Content: 6 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 14 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 7 grams protein
- Sodium Content: 1.31 milligram of sodium
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