Courgette Fritti
Treat yourself to these delightful courgette fritters that are perfectly crispy on the outside and tender on the inside. These fritters are seasoned with a hint of smoked paprika and are an absolute delight to savor. Serve them alongside a dollop of red pepper hummus for a tasty and wholesome meal.
— Constant Cookbook
Ingredients
- 6 courgettes
- 3 tbsp plain flour , for dusting
- a pinch smoked paprika
- oil for deep frying
Instructions
- In a bowl, combine the grated courgette, flour and parmesan. Shape into walnut-size balls, then flatten.
- Heat a non-stick frying pan over a medium heat and add the oil. Fry the fritters for 2-3 mins on each side until golden brown. Serve straight away with red pepper hummus.
Yield
Serves 4
Nutrition
- Calories: 177 calories
- Fat Content: 10 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 14 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 9 grams protein
- Sodium Content: 0.38 milligram of sodium
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