Courgette Fritters
Delight in these crispy courgette fritters, bursting with savory flavors and a satisfying crunch. Grated courgettes combined with parmesan and flour create a delightful base that is pan-fried to golden perfection. Served alongside a creamy roasted red pepper houmous, these fritters make for a delectable appetizer or snack that is sure to please your taste buds.
— Constant Cookbook
Ingredients
- 2 medium courgettes , grated
- 2 tbsp self-raising flour
- 25g parmesan , finely grated
- 1 tbsp olive oil
- 170g tub roasted red pepper houmous , to serve
Instructions
- In a bowl, combine the grated courgette, flour and parmesan. Shape into walnut-size balls, then flatten.
- Heat a non-stick frying pan over a medium heat and add the oil. Fry the fritters for 2-3 mins on each side until golden brown. Serve straight away with red pepper hummus.
Cook Time
5M
Prep Time
PT10M
Yield
Serves 2
Nutrition
- Calories: 177 calories
- Fat Content: 10 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 14 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 9 grams protein
- Sodium Content: 0.38 milligram of sodium
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