Courgette, Broccoli & Gremolata Pasta
This vibrant pasta dish is bursting with fresh flavors and colors. A zesty gremolata made with garlic, lemon, and parsley adds a bright touch to the tender broccoli and courgettes. Tossed with pasta shapes, this dish is a simple yet delightful meal that is perfect for a quick and tasty dinner.
— Constant Cookbook
Ingredients
- 2 garlic cloves , finely grated
- zest 2 lemons , plus a squeeze of juice
- small bunch parsley , finely chopped
- 200g broccoli , broken into florets
- 400g pasta bows or other shapes
- 1 tsp olive oil
- 2 courgettes , chopped
Instructions
- To make the gremolata, mix the garlic, lemon zest and juice with the parsley and some seasoning.
- Bring a large pan of salted water to the boil, add the broccoli and cook for 2-3 mins until just tender. Use a slotted spoon to remove, then set aside. Bring the water back to the boil, add the pasta and cook following pack instructions.
- Heat the olive oil in a frying pan, add the courgettes and cook over a high heat for 3-4 mins until starting to turn golden, tip in the broccoli and continue to cook for 1 min until warmed through.
- Drain the pasta, reserving about 2 tbsp of the cooking water, then add pasta and cooking water to the pan with the vegetables and the gremolata. Mix well and serve.
Cook Time
15M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 390 calories
- Fat Content: 4 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 79 grams carbohydrates
- Sugar Content: 4 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 16 grams protein
- Sodium Content: 0.04 milligram of sodium
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