Cook The Book: Perfect Roasted Chicken

Cook The Book: Perfect Roasted Chicken
  • Author: Anonymous

Roasting a whole chicken can seem like an intimidating task, but this recipe makes it easy and delicious. The chicken is flattened to ensure even cooking, then seasoned with a flavorful mix of herbs, salt, and pepper. Roasted to perfection until the skin is crispy and the meat is juicy, this dish is a sure crowd-pleaser. Serve it with a rich jus made from the chicken backbone, onion, and aromatic herbs for an extra layer of flavor that takes this meal to the next level.

— Constant Cookbook

Ingredients

  • One 3- to 4-pound chicken
  • 1 lemon and/or 1 medium onion, quartered
  • Kosher salt

Instructions

  • Place oven rack in upper-middle position and preheat oven to 450°F (232°C). Using sharp kitchen shears, remove backbone from chicken and cut spine into 5 to 6 one-inch-long pieces. Set backbone aside. Flatten chicken by placing skin side up on a cutting board and applying firm pressure to breastbone. Transfer to a wire rack set in a foil-lined rimmed baking sheet. Position chicken so that breasts are aligned with center of baking sheet and legs are close to edge.
  • If using herbs: using your fingers and starting from the neck end and working your way down towards the legs, gently separate chicken skin from the breast and thigh meat; be careful not to tear the skin. Carefully push the herbs under the skin, distributing them as evenly as possible all over the breast and thigh muscle.
  • Combine 1 tablespoon (15g) kosher salt, 1/2 teaspoon ground black pepper, and 1 teaspoon (5g) baking powder (if using) in a small bowl. Sprinkle all over chicken skin and cavity sides, then return to skin-up position. Drizzle chicken skin with 1 tablespoon (15ml) oil, rubbing to distribute evenly.
  • Roast chicken until thickest part of breast close to bone registers 150°F (66°C) on an instant-read thermometer and joint between thighs and body registers at least 175°F (80°C), about 45 minutes.
  • Meanwhile, heat remaining 1 tablespoon (15ml) oil in a small saucepan over high heat until shimmering. Add chicken backbone and cook, stirring frequently, until well browned, about 3 minutes. Add onion, carrot, and celery and cook, stirring frequently, until beginning to brown, about 3 minutes. Add bay leaf and deglaze with vermouth or sherry and 1 cup (240ml) water, using a wooden spoon to scrape up any browned bits from bottom of pan. Reduce heat to maintain simmer and cook for 20 minutes. Strain out solids and return liquid to pan. Boil over medium-high heat until approximately 1/3 cup (80ml) remains, about 7 minutes. Whisk in soy sauce, butter, and lemon juice off heat. Season to taste with salt and pepper.
  • Remove chicken from oven, transfer to cutting board, tent loosely with foil, and allow to rest 5 minutes before carving. Serve with hot jus.

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Cook Time

1H15M

Prep Time

PT5M

Yield

4

Nutrition

  • Calories: 658 kcal
  • Carbohydrate Content: 4 g
  • Cholesterol Content: 230 mg
  • Fiber Content: 1 g
  • Protein Content: 43 g
  • Saturated Fat Content: 15 g
  • Sodium Content: 941 mg
  • Sugar Content: 1 g
  • Fat Content: 49 g
  • Serving Size: Serves 4 to 6
  • Unsaturated Fat Content: 0 g